Vegetables in Childhood May Benefit Breast Health

Vegetables in Childhood May Benefit Breast Health By Kathleen Doheny HealthDay Reporter FRIDAY, April 11, 2014 (HealthDay News) — Girls who ate the most fruits and vegetables rich in carotenoids were less likely to get benign breast disease, a new study suggests. Carotenoids are a group of pigments that typically produce an orange, red or […]

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Things You Should Never Do to Lose Weight

7 Things Never to Do to Lose Weight Fighting the battle of the bulge can range from following a sensible diet to making ill-guided efforts that can have serious health consequences. “People get so focused on weight loss they are willing to do unproven and potentially dangerous things that can backfire and cause serious health […]

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Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

Getting Too Much of Vitamins And Minerals Nowadays, everything from bottled water to orange juice seems to have souped-up levels of vitamins and minerals in it. That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals […]

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Mucus (Snot, Phlegm) Color, Function, Coughing, and More

The Truth About Mucus WebMD Feature Archive Mucus is something everyone has, and some people wish they had a lot less of the stringy, gooey stuff.  Sure, it can be gross to blow globs of snot into tissue after tissue when you have a cold or sinus infection, but mucus actually serves a very important […]

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The Truth About Bread and Your Diet

The Truth About Bread Do you have a love/hate relationship with bread? It’s a staple of many people’s diets, and also a top source of calories. So which is it: Is bread OK to eat, or is the idea that bread is good for us half-baked? Here’s what you should know. High-Fiber Super Foods Bread […]

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HHS Secretary Kathleen Sebelius Resigns

April 10, 2014 — Health and Human Services Secretary Kathleen Sebelius is resigning, ending her 5-year term that was marred by the problem-plagued rollout of the Affordable Care Act, a White House official said Thursday. Sebelius quit her cabinet post just one week after the end of the first enrollment period for health insurance under […]

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Lactose: How Much Can You Take?

Lactose: How Much Can You Take? If your doctor just broke the news that you’re lactose intolerant, don’t assume that you’ll never be able to savor another bite of ice cream. At first, many people fear they’ll have to give up all dairy products, says Dee Sandquist, MS, RD, a dietitian in Fairfield, Iowa. But […]

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Exercise May Curtail COPD Complications

Exercise May Curtail COPD Complications By Robert Preidt HealthDay Reporter WEDNESDAY, April 9, 2014 (HealthDay News) — Exercise might help reduce the risk of hospital readmission in people with a progressive lung condition called chronic obstructive pulmonary disease (COPD), a new study finds. “Our findings suggest that regular physical activity could buffer the stresses of […]

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Aerobic Exercise May Help Older Women at Risk for Dementia

Aerobic Exercise and Women at Risk for Dementia By Robert Preidt HealthDay Reporter WEDNESDAY, April 9, 2014 (HealthDay News) — Regular aerobic workouts increase the size of the brain’s memory area in older women and may help slow the progression of dementia, according to a small new study. It included 86 women, aged 70 to […]

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Experimental Drug Shows Early Promise for Some Cases of Advanced Melanoma

Drug Shows Early Promise Against Advanced Melanoma By Amy Norton HealthDay Reporter TUESDAY, April 8, 2014 (HealthDay News) — An experimental cancer drug that activates the immune system has shown early promise for advanced cases of melanoma skin cancer, researchers report. The findings come from an early stage trial of just 31 patients. But experts […]

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