Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says

Adults Over 45 Fall Short On Muscle Strengthening By Mary Elizabeth Dallas HealthDay Reporter FRIDAY, Sept. 19, 2014 (HealthDay News) — Although there is mounting evidence that muscle-strength training provides key health benefits, most middle-aged and older adults in the United States don’t engage in this type of exercise, according to new research. Less than […]

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Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says

Adults Over 45 Fall Short On Muscle Strengthening By Mary Elizabeth Dallas HealthDay Reporter FRIDAY, Sept. 19, 2014 (HealthDay News) — Although there is mounting evidence that muscle-strength training provides key health benefits, most middle-aged and older adults in the United States don’t engage in this type of exercise, according to new research. Less than […]

Full Story »

Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says

Adults Over 45 Fall Short On Muscle Strengthening By Mary Elizabeth Dallas HealthDay Reporter FRIDAY, Sept. 19, 2014 (HealthDay News) — Although there is mounting evidence that muscle-strength training provides key health benefits, most middle-aged and older adults in the United States don’t engage in this type of exercise, according to new research. Less than […]

Full Story »

Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says

Adults Over 45 Fall Short On Muscle Strengthening By Mary Elizabeth Dallas HealthDay Reporter FRIDAY, Sept. 19, 2014 (HealthDay News) — Although there is mounting evidence that muscle-strength training provides key health benefits, most middle-aged and older adults in the United States don’t engage in this type of exercise, according to new research. Less than […]

Full Story »

How Concerns over Player Safety May Reshape the NHL’s Business Model

With yet another class-action lawsuit being leveled against the National Hockey League (NHL) by former players, the pro hockey league is under more pressure than ever to make improvements to its players’ safety.  In the lawsuit, former NHL players allege that the league has engaged into in plan, spanning several decades, to conceal the actual […]

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New Dads: What to Expect After Baby Arrives

New Dads: What to Expect After Baby Arrives You know that becoming a dad will change your life. What you can’t know is how, and in what ways. Nothing can fully prepare you for the joys and challenges of parenthood. But learning what to expect now may reduce the number of big surprises ahead. Here’s […]

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Back-Related Leg Pain: Spine Manipulation Helps

Back-Related Leg Pain: Spine Manipulation Helps Sept.18, 2014 — In people with back-related leg pain, spinal manipulation therapy plus home exercise and advice provided more short-term improvement in pain and ability to move than home exercise and advice alone, according to a recent study. Spinal manipulation is done by applying pressure to a joint of […]

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PTSD Link to Food Addiction Seen in Report

PTSD Link to Food Addiction Seen in Report By Randy Dotinga HealthDay Reporter WEDNESDAY, Sept. 17, 2014 (HealthDay News) — Women who have the largest number of post-traumatic stress disorder symptoms are almost three times more likely to develop an addiction to food, a new study suggests. The findings don’t prove a direct link between […]

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The 411 on Skin Lighteners

You look in the mirror one day and notice some patchy areas of discolored skin on your face and neck. What’s going on? Any number of things, it turns out. Perhaps too much time in the sun has robbed you of your smooth complexion. Maybe you have dark acne scars. Or maybe hormonal changes have […]

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Targeted Drugs Among Successes Against Cancer, Says New Report

Targeted Drugs Among Successes Against Cancer By Tara Haelle HealthDay Reporter TUESDAY, Sept. 16, 2014 (HealthDay News) — About 14.5 million U.S. cancer survivors are alive today, compared to just 3 million in 1971, the American Association for Cancer Research reported Tuesday. These individuals amount to 4 percent of the population and include nearly 380,000 […]

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