4 Cardio Workouts: Elliptical, Treadmill, Stationary Bike, Rowing Machine

4 Must-Try Cardio Workouts You’re at the gym, ready to do your cardio. Today, don’t do the exact same thing you always do. It’s time for a change. Each of the following four workouts uses a different piece of equipment and tells you exactly what to do. Check with your doctor first before starting a […]

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Emotional Eating: How to Overcome It

Emotional Eating Does stress, anger, or sadness drive you to eat? Do you turn to food for comfort, or when you’re bored? Many people do. If you often eat for emotional reasons instead of because you’re physically hungry, that can be a problem. Obeying the urge to eat more than you need is a sure-fire […]

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Woman Skips Round of Chemo to Help Cancer Research

Woman Skips Round of Chemo to Help Cancer Research July 30, 2014 — A biomedical researcher with an unusually aggressive form of breast cancer has taken an extraordinary step to “immortalize” her cancer cells. Kimberly L. Koss, PhD, 57, skipped standard presurgical chemotherapy in an effort to grow pure versions of the cells removed after her […]

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Brown Recluse Spider Bites on the Rise, Expert Warns

Brown Recluse Spider Bites on the Rise: Expert By Mary Elizabeth Dallas HealthDay Reporter TUESDAY, July 29, 2014 (HealthDay News) — Although the bite of a brown recluse spider is poisonous, these wounds usually heal well if left alone, an expert notes. It’s still important to recognize the warning signs of an adverse reaction to […]

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Brown Recluse Spider Bites on the Rise, Expert Warns

Brown Recluse Spider Bites on the Rise: Expert By Mary Elizabeth Dallas HealthDay Reporter TUESDAY, July 29, 2014 (HealthDay News) — Although the bite of a brown recluse spider is poisonous, these wounds usually heal well if left alone, an expert notes. It’s still important to recognize the warning signs of an adverse reaction to […]

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Do You Still Need an Annual Doctor’s Visit?

Do You Still Need an Annual Doctor’s Visit? July 29, 2014 — If it’s true that an apple a day keeps the doctor away, then it seems like seeing the doctor for an annual physical exam ought to play a major role in keeping healthy people healthy. Yet most doctors now say it’s time to […]

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Early Hormone Therapy May Be Safe for Women’s Hearts

Early Hormone Therapy Safe for Women’s Hearts? By Kathleen Doheny HealthDay Reporter MONDAY, July 28, 2014 (HealthDay News) — Healthy women at low risk of cardiovascular disease may be able to take hormone replacement therapy soon after menopause for a short time without harming their hearts, according to a new study. Previous studies, including the […]

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How EMR Can Positively Change the Medical Institution

In a world where every piece of information is at your fingertips, it’s no wonder that many healthcare professionals and medical institutions have recently been making the switch to electronic medical records (EMR). However, although this seems like the normal transition in this technology-driven world, there are plenty who are still skeptical of the update. […]

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Over-the-Counter Flonase Allergy Relief Approved

Over-the-Counter Flonase Allergy Relief Approved July 28, 2014 — The FDA has approved over-the-counter Flonase Allergy Relief, or fluticasone propionate 50 mcg nasal spray, for the treatment of hay fever or upper respiratory allergies, its maker GlaxoSmithKline announced. Flonase Allergy Relief is the first and only over-the-counter nasal spray intended for relief of all nasal […]

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Study Links Shift Work to Risk for Type 2 Diabetes

Study Links Shift Work to Risk for Type 2 Diabetes By Mary Elizabeth Dallas HealthDay Reporter THURSDAY, July 24, 2014 (HealthDay News) — Shift workers, especially men, may be at higher risk for type 2 diabetes compared to people not on such schedules, a new study suggests. Also at special risk are shift workers who […]

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